vegetable
Ingredients Recipes Products
Hippie Bowl
serving
1
piece
sweet potato
$0.38
salt
$-
cinnamon
$-
cumin
$-
black pepper
$-
0.49
cup
chickpea
$0.08
100
g
wheat berry
$0.48
cooked weight / 1 measuring cup
0.49
cup
kale
$Infinity
0.25
cup
date
$Infinity
chopped
0.25
cup
walnut
$0.22
roasted
2
tbsp
hemp seed
$0.40

Instructions

1. roast waluts at 350 for 4m
1. split sweet potatoes and apply a light dusting of the listed spices. place spiced side down on parchment lined sheet
1. cook for 30m at 450 checking for slight give in form. Bigger sweet potatoes may take up to 50m
1. remove skins
5. one bowl gets a base of warmed sweet potato, chickpeas and wheat berries. top with fresh kale, dates, hemp seeds and walnuts. serve with sauce on the side.

Recipe Costs

How much the ingredients cost to produce a given number of servings of this recipe.

$Infinity / 1 serving
$Infinity / serving | 100% costed

Allergens

Allergens from this recipe's ingredients will appear in this table.

Allergen Ingredient
tree nut - walnut 		walnut
wheat 		wheat berry
Products Using this Recipe

Hippie Bowl

made to order $14.00
updated Jul 3, 2023 | created Jul 3, 2023