1. run block 1 through a food processor, pulsing until all elements are very finely choppped

1. add block 2 and continue to pulse until smooth

1. combine block 3 then mix with contents of food processor. mix thoroughly to ensure even distribution. grease sheet pan thoroughly. portion in 1/2 cup measuring cup, shaping into even ly sided burgers

1. bake at 400 for 10m, flip, and bake for an additional 5m

5. edited 10/23/24 re-ordered ingredients, re-worked instructions

6. edited 2/25/25. adjusted serving sizes made