Black Bean Burger Patties
135g/.5cup each patty
servings
15
g
$0.15
49
g
$0.00
573
g
$1.27
cooked weight
115
g
$0.71
8
g
$0.15
4
g
$0.05
5
g
$0.08
6
g
$0.24
4
g
$0.01
3
g
$0.01
0.5
tsp
$0.01
35
g
$0.24
As needed. See last step

Instructions

1. Combine flax and water, set aside 10 minutes
2. Mash black beans with a fork or potato masher, mash most and leave about one quarter of the beans intact
3. Add the remainder of the ingredients plus the flax egg to the beans, combine thoroughly. Portion in 1/2 cup measures, flatten lightly to make fat burgers. Bake at 350 10 minutes, flip then bake 6 minutes more. Cover and refrigerate until ready to use.
4. Before serving, heat a little oil in pan. Cook about 4 minutes on each side, allowing a crispy crust to form on each side.
5. <b>Important!</b> Depending on how the patties have been formed or stored they may dry out considerably. Add to bowl with hot vegetable broth and reform if this occurs.

Recipe Costs

How much the ingredients cost to produce a given number of servings of this recipe.

$2.93 / 5 servings
$0.59 / serving | 100% costed

Allergens

Allergens from this recipe's ingredients will appear in this table.

no allergens
updated Jun 8, 2024 | created Jun 8, 2024