Peanut Kale Crunch Salad
3
servingsweight of leaves with stems removed
weight of usable cabbage, core removed
diced
chop in food processor
chopped
chopped
cloves
Instructions
1. Process kale and cabbage in either the food processor or chopper to get a finely chopped result. Combine the kale and cabbage.
2. Combine roasted peanut oil through black pepper in blender and package in 4 ounce containers
3. Package chopped peanuts in 4 ounce containers
5. One serving gets: 3 heaping cups greens mixture (160-180 grams), 2 Tablespoons Bell Pepper (23 grams), 2 Tablespoons chopped cilantro (15 grams), 2 Tablespoon chopped green onions (15 grams), 4 ounce pack peanuts, 4 ounce dressing
Recipe Costs
How much the ingredients cost to produce a given number of servings of this recipe.
$2.65 /
3 servings
$0.88 / serving |
100% costed
Allergens
Allergens from this recipe's ingredients will appear in this table.
| Allergen | Ingredient |
|---|---|
| peanut | roasted peanut oil |
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