vegetable
Ingredients Recipes Products
Chickpea Nugget
servings
0.49
cup
panko
$-
267
g
chickpea
$0.27
reserve aquafaba
2
tbsp
flax
$0.13
1
tbsp
liquid amino
$0.15
1
tbsp
tahini
$0.16
3
tbsp
vegetable broth
$0.05
1
tbsp
nutritional yeast
$0.10
0.33
cup
rolled oat
$0.04
1
tsp
garlic powder
$0.03
1
tsp
onion powder
$0.06
2
tbsp
onion flake
$-
0.5
tsp
smoked paprika
$0.00
0.13
tsp
cayenne pepper
$-
1
tsp
salt
$0.02
0.25
tsp
black pepper
$0.01
70
ml
panko
$-
2
tbsp
cornmeal
$-
1
tsp
garlic powder
$0.03
1
tsp
onion powder
$0.06
2
tsp
paprika
$0.06
3
g
smoked paprika
$0.01
0.35
tsp
cayenne pepper
$-
2
tsp
nutritional yeast
$0.07
0.25
tsp
salt
$0.01

Instructions

1. slightly break up block 1 oats in food processor
1. combine blocks 1 and 2 in food processor and pulse until mixed
1. form 6 golf ball sized nuggets / serving and flatten slightly
1. dip nuggets in aquafaba and cover in block 3 mixture
1. bake at 375 for 15m, flip and bake for an additional 10m

Recipe Costs

How much the ingredients cost to produce a given number of servings of this recipe.

$1.25 / 1.8 servings
$0.70 / serving | 100% costed

Allergens

Allergens from this recipe's ingredients will appear in this table.

Allergen Ingredient
wheat 		panko
soy 		liquid amino
sesame 		tahini
wheat 		panko
Products Using this Recipe

Chickie Nuggets

provisions $8.00
updated Oct 22, 2023 | created Oct 22, 2023