vegetable
Ingredients Recipes Products
falafel
servings
0.18
kg
chickpea
$0.18
raw
0.07
kg
onion
$0.08
yellow
0.013
kg
garlic
$0.09
0.002
kg
lemon zest
$0.05
0.003
kg
cumin
$0.05
0.003
kg
coriander
$0.03
0.005
kg
salt
$0.02
0.0012
l
cayenne
$-
0.0012
l
baking powder
$0.01
0.019
kg
cilantro
$0.12
pat dry
0.019
kg
parsley
$0.26
pat dry
14
g
olive oil
$0.16

Instructions

1. soak chickpeas for 24 hours and pat dry
1. pulse chickpeas & remaining ingredients (excluding olive oil) in a food processor (not pureed)
1. lightly pack into 40g falafel balls. Don’t weight each falafel; Portion falafels by volume
1. lightly brush falafels with olive oil
1. bake at 400 for 13 minutes, flip & brush second side lightly with olive oil then bake 12 minutes more. Total baking time 25 minutes

Recipe Costs

How much the ingredients cost to produce a given number of servings of this recipe.

$1.06 / 3.25 servings
$0.33 / serving | 100% costed

Allergens

Allergens from this recipe's ingredients will appear in this table.

no allergens
Products Using this Recipe

Falafel Snack Pack

provisions $6.00

Falafel Bowl

entrée $13.00

Falafel & Farro

entrée $14.00
updated May 31, 2023 | created May 31, 2023