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Recipe for 1 pot pie makes either 1 9" pie or 5 servings of 230 grams each for the veg pot pie bowls
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Block 0
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72
gram
onion
10
gram
garlic
1
piece
olive oil
Block 1
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42
gram
flour
2.25
teaspoon
poultry seasoning
1
teaspoon
thyme
0.5
teaspoon
salt
0.25
teaspoon
black pepper
Block 2
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15
gram
bouillon paste
450
gram
water
239
gram
soy milk
Block 3
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435
gram
mixed frozen vegetables
380
gram
gold potatoes
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saute onion and garlic till tender
0
add flour and spices, toast for a few minutes
1
dissolve boullion in water (best if hot), add along with soy milk to the pot. heat a little bit then add in potatoes. bring to a simmer.stir in frozen vegetables and simmer 5 minutes more with the lid on.
2