vegetable
Ingredients Recipes Products
kofte
one serving refers to one small log
servings
150
g
pea protein crumbles
$-
475
g
water
$0.00
1
tsp
salt
$0.02
1
tsp
cumin
$0.04
1
tsp
coriander
$0.02
1
tsp
paprika
$0.03
0.5
tsp
chili powder
$0.04
0.5
tsp
cinnamon
$0.03
38
g
low sodium soy sauce
$-
100
g
yellow onion
$0.11
very finely diced
10
g
garlic clove
$0.08
finely chopped
34
g
italian parsley
$-
fresh, finely chopped
135
g
chickpea flour
$1.25
2
tbsp
olive oil
$0.31
for frying

Instructions

1. simmer pea protein w spices and water with lid on until water is absorbed
2. mix w remainder of ingredients, let sit for 10 minutes
3. shape 1/4 cup into a lil log. fry all sides in olive oil

Recipe Costs

How much the ingredients cost to produce a given number of servings of this recipe.

$1.92 / 11 servings
$0.17 / serving | 100% costed

Allergens

Allergens from this recipe's ingredients will appear in this table.

Allergen Ingredient
soy 		low sodium soy sauce
wheat 		low sodium soy sauce
Products Using this Recipe
no related products
updated Nov 10 | created Nov 10